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Join date: Mar 26, 2019
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Sep 22, 2020 ∙ 2 min
Thoughts of a Fitness Intern - Covid-19
There is no question that Covid-19 has taken everyone for a whirlwind. As a new fitness professional, it left me with uncertainty as the...
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Feb 5, 2020 ∙ 3 min
Confessions of a gym owner: I only have 20 minutes to work out.
Suani and Patrick co-own R Gym, Tlapa Management and Water's Edge Chiropractic. Their philosophy is small firm steps make a permanent path.
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Dec 5, 2019 ∙ 2 min
How to Give the Gift of Fitness with Finesse
Giving the gift of health and fitness has always proven to be a little tricky. Here are four rules to go by to prevent hurt feelings....
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